Juliana Mitchell
Juliana Mitchell, C-IAYT is a full time yoga teacher and yoga therapist in NYC. She’s devoted to the dynamic grace of movement, the healing oasis of stillness and the powerful beauty of awareness and compassion. Her teaching style is precise and playful, emphasizing the journey toward artfully inhabiting our bodies and our lives. In her 15 years of teaching yoga, she’s taught in seven countries across five continents and in settings ranging from a homeless shelter to The Plaza Hotel. In addition to studio classes and private classes, Juliana leads mentorship programs, has been on faculty of 25+ teacher trainings and is the creator/director of two Prenatal Yoga Teacher Trainings and a Restorative Yoga Teacher Training. Jules has earned eight Yoga certification and teaches a wide variety forms (Vinyasa, Restorative, Pelvic Floor Yoga, Prenatal, Yoga Therapeutics.) Her primary teachers are Patanjali’s “Yoga Sutra”, Judith Hanson-Lasater, Mother Nature, her husband & their Marriage.