Adriana Szyda

Since her graduation from Swedish Massage Institute in New York City in 1995, Adriana has been helping patients and clients to recover from work and car related accidents,sports injuries and problems stemming from postural misalignments in a variety of settlings (chiropractic and physical therapy offices, rehabilitation clinics, Spa and Fitness, New York City hotels) while always maintaining her private practice. 

In her work, she came up with and has been following the principle of 4R’s: Rest-Relax-Restore- Regenerate. 

In over the 20 plus years of practicing massage and body work, she has been utilizing a variety of techniques: medical, Deep Tissue, Trigger Point, Myofascial Release, Neuromuscular 

as well as Cranio-Sacral and Somato-Emotional Release to answer everybody’s unique needs and calls for healing.